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Punakaiki NZ

Skin getting the Better of you?
Our skin, the biggest organ of our body, protecting us from any external organism invasion as well as physical damage. Influencing the emotional, i.e. how

Saw Palmetto
Saw Palmetto or for those who love their latin Serenoa repens. A fantastic wee berry that has been shown to help with respiratory complaints especially

NZ Breastfeeding Week
It’s Breastfeeding Week in New Zealand & to help all of you who want to improve your breast milk flow and help maintain it, we

St John’s Wort the Sunshine Herb
St John’s Wort (SJW) – Hypericum perforatum has varying actions, but is most commonly known for it’s anti-depressant actions. Being something that I’ve taken and

1 Reason to go 100% Natural
Triclosan – an antimicrobial chemical used commonly in soaps, toothpaste, facial cleansers, dishwashing liquid, shaving creams, mouthwash, lip glosses, mascaras, moisturizers, foundations, deodorants, acne creams,

Hot Tea May Lower MRSA Risk
Researchers led by Eric M. Matheson, MD, from the Department of Family Medicine, Medical University of South Carolina, Charleston, looked into the anti-microbial effects of