The key thing to remember when applying anything to our skin is that it will absorb into our body and enter our bloodstream. This is why it is important to avoid personal care products containing questionable ingredients/chemicals. We need to be just as careful with what we put on our skin as we are with
Looking after your Skin naturally! Read More »
The following is an article from Dr Mercola on the potential of Withania somnifera (Ashwaghanda). By Dr. Mercola Ashwagandha is a small evergreen perennial herb that grows up to nearly 5 feet tall. Common names used for ashwagandha include: Winter Cherry, Withania somnifera (Latin botanical name), and Indian Ginseng to name a few. Regardless of
Withania – hopeful for Alzheimers Read More »
High intake of flavanones, a subclass of flavonoids associated with a 19% lower risk for ischemic stroke. Researchers: (Aedin Cassidy PhD:Eric B. Rim, ScD; Ellis J. O’Reilly, ScD; Giancarlo Logroscino, MD, PhD; Stephanie E. Chiuve, ScD; Kathryn M. Rexrode, MD, MPH) from Norwich Medical School, University of East Anglia, Norwich, United Kingdom, over a 14
Flavonoids decrease risk of Stroke Read More »