Blog
Punakaiki NZ

Cold & Flu Prevention & Treatment
We’ve been talking about how best to avoid viral cold & flu on our facebook page. Here are some more things that you can do/use

Marshmallow Anyone?
Marshmallow (not the sticky sweet kind!) is a perennial herb which dies back in winter. It’s covered with soft, dense, velvety down and it has

Help with Acne
Acne was described to us at College as …. “an inflammatory papulopustular skin eruption commonly occurring in or near the sebaceous glands in the face,

Holy Basil
Holy Basil (Tulsi) – Ocimum tenuiflorum (sanctum) Native to India, Eastern Africa, Hainan Island & Taiwan. Is found grown up to
Elder Anyone?
Sambucus nigra Commonly known as European Elder, Black Elder, Common Elder, Bore Tree. It grows up to 9 metres tall, spreads like a weed throughout

Stress & Insomnia Anyone?
Stress can affect us all, and at all ages…what can we do to help lessen this? At Naturalus we have a few differing options to